Martial Arts
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What are the different types of martial arts commonly taught in the US? How do they differ from each other?
I’m looking to take up the martial arts but I’m not sure which I would like best.
Also, if anyone knows of an online directory of martial arts schools where I can find what is close to me, it would be helpful to post the web address.
Thanks.
Here’s an answer I gave someone who asked about taking a martial art. Hope this helps!
Here’s what I would do:
1. Get a sheet of paper and write down exactly what kinds of benefits you wish to obtain from studying karate/martial arts. It’s a good idea to know exactly what you want to achieve.
2. Go to www.smartpages.com and look up MARTIAL ARTS INSTRUCTION in you city and state. It will tell you what martial arts are taught in your area and where the schools are located.
3. Once you know what martial arts are offered in your area look up their definitions on the net. Note the similarities and differences between each. A good place to do that is www.wikipedia.com.
4. Visit the schools in your area. Ask for a free class. Make sure you find a Master Instructor who is overseen by a larger governing body.For example: Many Tae Kwon Do schools belong to the World Tae Kwon Do Federation. Verify your instructor’s credentials.
Some Martial Arts:
Tae Kwon Do and Karate will provide you with a great cardiovascular workout. They will also tone you. For the best results go to class around 4-5 days per week and at least 20-30 minutes a day at home to practice your moves.
Koei Kan and Isshin Ryu are two good styles of karate. You can also look up Kenpo.
Krav Maga, an Israeli style of self defense, is a superb physical workout. Around 4-5 days of Krav with transform your body. I’ve watched it happen. Fair warning! The workouts are intense! Take a look at Jennifer Lopez in the movie Enough. She’s doing Karv Maga.
Martial Arts Death Touch
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