Posts Tagged ‘shoes’
Puma Complete
Thursday, September 15th, 2011
What is the difference between Track Spikes and Cross Country Spikes?
I am in XC and trying to find a new shoe.. I like the Puma Complete Harambee II in Gold, but I dunno if they are just for Track or XC too..
http://i212.photobucket.com/albums/cc56/lilfitzi/puma.jpg
and can anyone suggest a good XC running shoes site
There are differences between track and XC spikes.
Since for track, you are running on the track and only on the track, they don’t need to be to durable. So thats why most of they bottom (also know as “plate”) is plastic. Plastic is lighter than rubber.
Xc spikes have rubber bottoms. You’ll use them to “grip” on to whatever you are running on. Since XC is grass/trails/dirt/pavement, rubber is durable and will be better to run for XC.
A good site for XC spikes is eastbay:
http://www.eastbay.com/catalog/advancedSearch/supercat–home/keyword–distance/prod_tp–Shoes/gender_age–Women%27s/
I’m not sure what most of your coures surfaces are, but I would highly recommend the Asics Hyer-Rocketgirl XC2.
http://www.eastbay.com/catalog/productdetail/model_nbr–94793/sku–38640193/cm–GLOBAL%20SEARCH%3A%20KEYWORD%20SEARCH/
Also if you go to google and search “eastbay coupons” you can find 20% off coupons for the site if you decided to buy from Eastbay.
Good luck!
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